Tag Archives: therapy

Think you are the only one who is dealing with mental difficulties?

Asking for help is pretty hard. I thought I’d post some thoughts about why you may be hesitant to consider asking for help. Continue reading

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Another way to address fears and anxieties.

Ever since I was 4, I had a fear of heights. When I was 4, I had to walk down a flight of stairs that had no handrails, and were simply sticking out of the wall. I can still remember … Continue reading

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Therapy? There’s an app for that, soon.

Counseling people are starting to use apps for use between sessions to help people get better. The jury is still out as to whether or not someone would rather do a therapy app or play Angry Birds, but some things … Continue reading

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